Cordyceps," or "caterpillar fungus," is a premium Chinese herb well-known for its health benefits. It's considered a top-tier medicinal herb with therapeutic properties discovered and used by ancient Chinese physicians for treatment, as well as being offered as a royal delicacy to emperors and dynasties for centuries.

Today, many people refer to "Cordyceps" as "caterpillar fungus" and recognize its properties in stimulating the immune system and white blood cell activity, which can inhibit viruses and cancer cells. It nourishes kidney function, helps lower blood sugar, increases oxygen in blood circulation, acts as an antioxidant, and enhances sexual performance, earning it the nickname "Himalayan Viagra."

Numerous research studies have highlighted its biological properties and pharmacological effects, revealing that Cordyceps is rich in beneficial compounds for the body. Human research also supports its effects on enhancing sexual function. A study involving 22 men who took Cordyceps as a supplement showed a 33% increase in sperm count and a 29% reduction in abnormal sperm. Another study involving 189 men and women with decreased libido found that Cordyceps improved symptoms and sexual desire by 66%. Further research indicates that Cordyceps can protect and enhance adrenal gland function, thymus gland hormones, and increase fertile sperm count by 30%, while boosting women's sexual desire by 86%.

However, Cordyceps is not only beneficial for sexual enhancement. Research also indicates its ability to balance the body, stimulate the immune system, act as an antioxidant, fight cancer, lower blood sugar, and reduce inflammation.

Consuming Cordyceps is considered a safe and natural health option. However, individual bodily conditions are not always visible. Therefore, for maximum benefit and safety, it's crucial to research product information from reputable sources, understand proper usage, and consult with experts or physicians to prevent adverse effects.

References:

• Thai Health Promotion Foundation (ThaiHealth) www.vcharkarn.com www.tpma.or.th, Dr. Somyos Kittimankong, Head of AIDS Group, Bureau of AIDS, Tuberculosis and Sexually Transmitted Diseases, Department of Disease Control, Ministry of Public Health.
• Public ¹ Knowledge Article, www.pharmacy.mahidol.ac.th, Associate Professor Dr. Nopamas Soonthornchareonnon and Thidarat Chandorn, Herbal Information Center, Faculty of Pharmacy, Mahidol University.